Prenatal Massage

Self Care should be a priority at all times, but especially for an expectant mother. Time to focus on you! Let us ease away the unique stresses on your body during this early season of motherhood. Frequent massage will help to protect your body through the changes it experiences.

What Is A Prenatal Massage?

Prenatal massage is therapeutic bodywork that focuses on the distinctive needs of a mother-to-be. It enhances the function of joints and muscles, improves circulation and overall body tone, and relieves physical and mental exhaustion. The gentle, non-invasive approach of maternity massage can alleviate discomfort associated with pregnancy to assist the mother-to-be and help prepare her for labor while also nurturing psychological support.

Benefits Of A Prenatal Massage

Studies suggest that massage treatment performed during pregnancy can decrease stress, reduce symptoms of depression, alleviate muscle aches and joint pains, and enhance labor results and newborn health. Massage therapy addresses distinct needs through varying processes.

Our Prenatal Massage Helps To:

Valley Retreat BodyworksRegulate mood
Valley Retreat BodyworksImprove cardiovascular health
Valley Retreat BodyworksReduce swelling
Valley Retreat BodyworksImprove nerve pain
Valley Retreat BodyworksReduce back pain
Valley Retreat BodyworksReduce joint pain
Valley Retreat BodyworksImprove oxygenation of soft tissues and muscles
Valley Retreat BodyworksAid in better sleep
Valley Retreat BodyworksIncrease blood circulation

This Treatment Is Suitable If You Experience:

Valley Retreat BodyworksMuscular discomforts
Valley Retreat BodyworksBack pain
Valley Retreat BodyworksTension and knots
Valley Retreat BodyworksCarpal tunnel syndrome
Valley Retreat BodyworksShortness of breath
Valley Retreat BodyworksEdema of the lower extremities

Valley Retreat is the leading provider of Prenatal Massage in Los Angeles, Tarzana, Sherman Oaks, Topanga, Hidden Hills, Calabasas, North Hollywood, Encono, Grenada Hills, Reseda, Woodland Hills and Malibu. Our experts are a phone call or online appointment away. Please book your session by clicking the book now button below.